“I Got My Life Back After Stroke” – A Patient’s Recovery Journey

Read the inspiring story of Ms. Meena Mehta, who fully recovered from an ischemic stroke with the help of physiotherapy and yoga at Dr. Shraddha’s Shree Physiotherapy & Rehabilitation Clinic. Discover the power of personalized rehabilitation and home care. Blog post description.

4/6/20252 min read

Blog Title: “I Got My Life Back After Stroke” – A Patient’s Recovery Journey

Published by: Dr. Shraddha’s Shree Physiotherapy & Rehabilitation Clinic

My Story: From Stroke to Strength

My name is Meena Mehta, and I’m 61 years old. A year ago, I suffered an ischemic stroke that paralyzed the left side of my body. I couldn’t walk, move my hand, or even sit without support. My speech was slurred, and my confidence was shattered.

I thought my life was over.

Then I found Dr. Shraddha’s Shree Physiotherapy & Rehabilitation Clinic—and everything changed.

Beginning My Recovery

When I first met Dr. Shraddha, I was anxious and scared. But her calm, confident approach gave me hope. She designed a custom neuro-rehabilitation plan just for me, focusing on:

  • Physiotherapy for stroke recovery

  • Strength training and coordination exercises

  • Balance and gait retraining

  • Breathing exercises and yoga for mental focus

The best part? I didn’t have to travel. The team came to my home for every session in the beginning, making recovery smoother and stress-free.

Step by Step, Day by Day

The journey was not easy. There were tears, frustration, and setbacks. But slowly, I started seeing results:

  • In 3 weeks, I moved my fingers

  • In 2 months, I could sit up and speak clearly

  • By 5 months, I was walking again

  • At 8 months, I was fully independent—doing everything on my own

Yoga and guided breathing exercises helped me stay calm and positive throughout.

Today, I’m Living Fully

Now, I go for morning walks, spend time with my grandkids, and even help my wife in the kitchen. My recovery feels like a second chance at life.

Thank you, Dr. Shraddha and team. You didn’t just treat me—you empowered me.

If anyone is struggling after a stroke, I strongly recommend this clinic. Don’t give up. With the right support, you can come back stronger.

Need Help After Stroke?

We specialize in neuro physiotherapy and yoga-based rehabilitation, with both clinic and home visit services.

Contact us to book a consultation and start your healing journey.

Phone: [8855866640]

Email: [drshraddhaad@gmail.com]

Address:[23, sant Namdeo path, opp. picnic corner, marwad peth, Ghandi Chowk, Baramati, Maharashtra 413102]

Website: [shreephysioclinic.com]